Finding the Best Cold Plunge Tub

If you’re serious about cold plunging (and reaping its mood, immunity, and recovery benefits), you need a tub designed specifically for the practice. A chilly dip in near-freezing water can do wonders after putting in some sweaty miles on your treadmill or crushing it at the power rack, but you have to be careful with your health and safety.

From large self-cooling plunge pools to pop-up plastic ice baths you can fit in your shower, there are plenty of options for getting the job done. But finding the best cold plunge tub depends on what you’re looking for and your space constraints.

The Ultimate Guide to Choosing the Best Cold Plunge Tub for Recovery and Wellness

This tub is compact enough to fit in your shower or bathtub but is spacious enough for most people. It has an insulated spa lid that keeps your body in the chill and prevents heat loss, making it ideal for at-home use. It also has a convenient hookup that allows you to connect to a home filtration system and pump for simple, fast setup and cleanup. And, unlike many other tubs, this one doesn’t require a special electrical system, so you can plug it into a standard outlet (although you may trip your breaker if you cool aggressively).

If you’re looking for a premium experience, this cold plunge tub has you covered. It comes fully assembled and features a powerful chiller, energy-efficient insulation, circular filtration, and a multi-stage sanitation system. Plus, it has a roomy footprint that can fit most people (although those over 6’6” might feel cramped).